Benefits of Yoga during Pregnancy
The art of Yoga originated in ancient India and was seen as a discipline that co-ordinates the mind and body in perfect harmony. Slowly but surely, yoga has spread itself throughout the world and is no...
View ArticleExercises During Pregnancy
If you are expecting a baby and you are feeling low because you are gaining weight and if this is the first time, you must be excited
View ArticleHow To Get Rid Of Pregnancy Fat
Being pregnant could be one of the most fulfilling phases of your life. It is mildly astonishing as to how you carry that little human being within you just below your heart – a lovely creature which...
View ArticleTop 11 Beneficial Pregnancy Exercises
Pregnant women should be encouraged to remain fit and active throughout their pregnancy and even after childbirth. Engaging in physical activity which is deemed safe can be extremely beneficial for...
View ArticleSimple And Safe Exercises For Pregnant Women
Getting pregnant doesn’t mean you need to let go of the thought of having a beautiful body. There are plenty of exercises that you can try out while you are pregnant. These exercises would help...
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